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Author: Jeannette Warr

“Skipping isn't good for the bladder is it?” my friend only half joked with me at the gym mirrors today after our circuits class. Various nods around me from the older ladies, (all mums), made me bold in saying “well you know Physio can help...

Are you looking for a friendly and professional team to work with for a short term contract? We are looking for someone to treat NHS patients in our busy clinic. Private evening work is also available. Flexible working hours.  You must have good 'hands on'...

We are open and so far Rebeca has arrived. I'll post updates and drive safely. We would rather you were late but safe!! All Physio's now in and roads clearing quickly....

After years of treating patients, most physiotherapists become increasingly selective with the home exercises they prescribe to their patients.  This is not because they feel the exercises are not warranted or effective, but rather because many patients fail to perform a long list of exercises. ...

  Financial advisers advise to save regular over time and invest in our future. And our bodies can benefit from profound, seemingly impossible ways over time from minor adjustments in our habits and lifestyle choices. Take for example the following patients’ experiences with physiotherapy: -The 14 year-old rower...

Written by Tara Lawson- Womens' Health Physio Patients will ask me if it is normal to leak when coughing or sneezing? They may be having trouble getting to the toilet in time or find that sex has become difficult or painful or even noticed a prolapse. This...

In the beginning, the pinching feeling in the front of my left hip only came on when I crouched too low to the floor.  I had never injured my hip that I could remember, but it sure wasn’t happy to let me squat down to...

A deep muscle massage to relieve pain and tension can be just the prescription after many hours at a computer or driving. Emily Mead joins the team to provide  Rehabilitation for Sports and Exercise Sports people- athletes or weekend warriors, Emily's skills lie in helping you to...