We see many patients presenting with elbow and wrist pain (commonly referred to as RSI). There are many things you can do to help prevent these issues occurring. Make sure your desk is set up well, if possible have an ergonomic assessment to make sure your desk...
We may still be closed due to lockdown, but we are able to offer you video consultations or telephone consultations. How to Contact us Use the contact form. https://warrclinic.co.uk/contact/Telephone 01189782409 and leave a message.Email reception@warrclinic.co.uk We will get back to you as soon as possible to arrange an appointment...
For the moment we are open for patients. We rely for advice from the government and the collective view of our team. So far we remain open for a number of reasons; As frontline healthcare workers we are needed to address healthcare issuesPublic Health England and...
Recurrent headaches are often a cause of worry for many people. Most headaches are caused by issues that are quite simple to resolve such as dehydration or too much screen time, but they can also be coming from areas such as your neck or jaw. Cervicogenic headaches...
Until 1952, when the modern school backpack was designed, most children strapped their books together with leather straps to carry them to school. Perhaps some of you who are reading this remember those days. Thankfully, these days we are spoiled for choice when it comes to...
As a physiotherapist, we are highly trained to look out for “red flag” symptoms which could indicate a very serious condition. These are few and far between, with many physiotherapists never coming across them in their careers. One Saturday I was seeing my last patient and...
Mental well-being is in the news so much but how does it affect your recovery time after injury? If your life is already stressed you may find recovery much slower than someone whose life is more balanced and calm. Being busy does not always equal stress. It’s...
No-one boasts about how much sleep they had do they? It's mostly the opposite "I only had 4 hours sleep last night and I feel terrible" Yet we do so little to prioritise one of the most important health giving benefits that is totally FREE. Poor...
“Skipping isn't good for the bladder is it?” my friend only half joked with me at the gym mirrors today after our circuits class. Various nods around me from the older ladies, (all mums), made me bold in saying “well you know Physio can help...
Written by Tara Lawson- Womens' Health Physio Patients will ask me if it is normal to leak when coughing or sneezing? They may be having trouble getting to the toilet in time or find that sex has become difficult or painful or even noticed a prolapse. This...
Suffering from back pain and looking for some clear advice on how to solve it?
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