What is a trapped/pinched nerve? Nerves typically become irritated either by being overstretched or compressed. A ‘pinched’ or ‘trapped’ nerve refers to a nerve that has become compressed. Disc bulges frequently cause nerve compression because the bulge in the disc can narrow the space where the...
What is a Frozen Shoulder? The shoulder ‘capsule’ is the name given to the connective tissue which holds the ball and socket of the shoulder together. Frozen shoulder (or ‘adhesive capsulitis’) is the term used to describe a tightening of the connective tissue which limits the...
Are you getting- - Pain with moving the arm such as when putting on a jacket, fastening a bra, or reaching into your back pocket? - Pain when reaching overhead or lifting objects? - Weakness with shoulder movements? Here’s How to Help Yourself - If you have sustained an injury,...
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