13 Feb How to do Pelvic Floor Exercises-Shhh, mmm and grrr!
Urinary or stress incontinence is incredibly common across the world. And you don’t have to suffer. Our Women’s Health Physio Tara Lawson is very qualified to talk with you. Not only a Physiotherapist but a mother herself. She understands the embarrassment and will advise and treat only as necessary. Not all patients are suitable for treatment though and she will be totally honest with you and refer you to the correct healthcare professional for you, if that is the case. It is comforting to be able to share such as intimate problem with someone who is so caring. This can make it so much easier to not suffer any longer.
No Problem for Me!
Even if it’s not an issue for you let’s keep it that way. H
Have a look at the video on Facebook to ensure you ARE doing your pelvic floor exercises correctly.
Click on the Facebook logo at the top of the page to hear Tara explain Shh, mmm and grrr to you
Please give us a “like” too, if you could
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