Today, I saw my boss as a patient for her longstanding knee pain in both of her knees following previous injuries. An X-ray had cleared her for any bony involvement or degenerative changes, so if her knees seemed OK on X-ray, why all the pain? During her...
We are seeing an increase in injuries relating to gardening, mostly backs, necks and shoulders. These injuries are normally caused by unfamiliar and repetitive movements or awkward lifting and handling. There are several things you can do to help reduce the risk of injury while gardening: Take regular...
Knee pain in runners is an incredibly common complaint in physiotherapy clinics and can be caused by a wide range of problems. Physiotherapists are trained to assess the whole lower limb to establish the cause of pain and work out how to manage or resolve your...
If you are experiencing- - Pain in or around the knee - Swelling of the knee - Weakness or giving way of the knee - Changes to your walking pattern - Inability to play your usual sports or perform kneeling or crouching tasks Here's What You Can Do to Help Yourself- - If...
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