Heel and foot pain is a common complaint seen by physiotherapists and can be caused by a number of issues such as achilles tendon problems (tears or degenerative changes), plantar fasciitis or sometimes tibialis posterior tendinopathy. Many of these structures will cause irritation to the other...
Bursae are small, fluid filled sack structures naturally occurring in many places around the body. Bursae provide a cushion between tendons and bones or extra padding where required! Occasionally bursae can become inflamed and irritated and cause pain and difficulty moving (bursitis). Common sites for this to occur...
As a physiotherapist, I observe people walking and looking intensely on their phones on a daily basis. This practice can cause all sorts of problems, ranging from the mundane to the bizarre. Let’s start with the mundane. The most obvious issue with using your phone while you...
We are here to help you quickly and avoid long waiting lists. As a medical facility we are treating patients hands on in the clinic with protection and PPE. This has been in place since reopening after the last lockdown. We are doing COVID...
Over the last 20 months physiotherapists have been dealing with the effects of the home office working life. At the beginning of the first lockdown, we noticed that there was an increase in “desk related injuries”, which were mostly due to poor desk set up and...
Back pain and sciatica are both very common problems but tend to be a great source of worry and anxiety. Back pain and sciatica can be very severe in nature and can often cause difficulty moving, sleeping or getting comfortable even when sitting still. However, severe pain...
It's so lovely to see you all in the clinic and although there has been an easing of the government regulations we are still maintaining most of our COVID precautions. As a small family business it would be so very difficult to have to close...
Motherhood can be a challenging time at the best of times, whether it is your first baby or your sixth. But motherhood during a global pandemic has created its own challenges. Gone are the days where we could all meet up in a coffee shop and compare...
Happy New Year and the situation continues as before. We are open come what may. As a medical facility, we are helping to take the pressure off NHS waiting lists we hope, by providing physiotherapy to our acute and chronic patients. Just today two...
It’s so good to see patients in the clinic once again. Just a very small team of us at present and this is to help you know what procedures are now in place for Face to Face (F2F) appointments. Please read all carefully before coming...
Suffering from back pain and looking for some clear advice on how to solve it?
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