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Ailments

Tibialis tendinopathy is frequently mistaken for plantar fasciitis or achilles problems.   Tibialis posterior runs down the inside of the lower leg and attaches at the foot.  It is responsible for assisting with inwards and downwards movement as well as working to maintain the arch of the foot. It...

Piriformis is a muscle that is found in the buttock and plays an important role in hip movement and stability.  It is also a very important area as the sciatic nerve sits very close by and can be irritated by a tight piriformis. Physiotherapists commonly see issues...

Until 1952, when the modern school backpack was designed, most children strapped their books together with leather straps to carry them to school.  Perhaps some of you who are reading this remember those days. Thankfully, these days we are spoiled for choice when it comes to...

Posture varies greatly from person to person and changes throughout the day and with different activities. People are designed to move, therefore, the worst posture is the one you are in for too long! In todays environment, we can spend hours at a computer or staring at...

Repetitive strain injuries or work related upper-limb disorder is pain in the muscles, tendons and nerves in the upper limb. RSI is usually caused by repetitive movements such as typing or using a mouse, poor posture or prolonged periods of time working at high-intensity without rest. Having...

Physiotherapists often hear the phrase “slipped disc” in consultation when seeing patients for back pain or sciatica. The term slipped disc has most certainly fallen out of favour in the physiotherapy world as it is not a specific diagnosis for what is actually going on in...

Now available this new therapy to the clinic is getting some remarkable results with chronic musculoskeletal conditions.  RPW stands for Radial Pressure Waves and these enter the body through a hand held applicator.  It is particularly suitable for conditions where the healing process has slowed up or...

Whiplash is an injury to the neck where there has been rapid movement forwards and backwards or sideways. These forces can cause damage to the ligaments and soft tissues of the neck resulting in pain and reduced range of movement and in some cases, headaches.  This impact...

Tendons are the structures that connect your muscles to your bones.  These structures can be susceptible to different types of issues both acute and chronic. Tendons can tear and rupture as a result of a trauma which can cause significant pain and functional issues dependant on which...