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Blog

We are here to help you quickly and avoid long waiting lists. As a medical facility we are treating patients hands on in the clinic with protection and PPE. This has been in place since reopening after the last lockdown. We are doing COVID...

Most people are already aware, carrying excess weight can have a negative impact on your health.  Being overweight or obese can increase your risk of type 2 diabetes, cardiovascular disease and some cancers. So how does this relate to physiotherapy? There are several different issues around weight that...

As a physiotherapist we spend a lot of time teaching people how to breathe.  This may sound silly, because we breathe all day every day to stay alive, but it is actually very important to breathe well. When we see people who are in a lot of...

Back pain and sciatica are both very common problems but tend to be a great source of worry and anxiety. Back pain and sciatica can be very severe in nature and can often cause difficulty moving, sleeping or getting comfortable even when sitting still.   However, severe pain...

It's so lovely to see you all in the clinic and although there has been an easing of the government regulations we are still maintaining most of our COVID precautions. As a small family business it would be so very difficult to have to close...

What is sciatica? The sciatic nerve is the largest nerve in the body. It originates from the lower back and travels down the buttock and back of the leg to the foot. Sciatica refers to symptoms of tingling, numbness, pain or weakness which originate from...

If you are looking to establish yourself in a reputable and busy clinic, we need you! Our Physiotherapists would like to be able to work with a competent and personable therapist, to help maintain and enhance their own treatments. We feel this is an important service...

Motherhood can be a challenging time at the best of times, whether it is your first baby or your sixth.  But motherhood during a global pandemic has created its own challenges. Gone are the days where we could all meet up in a coffee shop and compare...